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Mobility program features a 3 Month mobility series. Combining experience from being a Division 1 starter and reliever, as well as a current relief pitcher professionally.
Key improvements to expect:
T-spine mobility, hip mobility, shoulder range of motion and mobility,
Through the 3 months this program will help an athlete become more flexible, mobile and ultimately prepare the athlete to throw HEALTHIER and harder.
Mobility program features a 3 Month mobility series. Combining experience from being a Division 1 starter and reliever, as well as a current relief pitcher professionally.
Key improvements to expect:
T-spine mobility, hip mobility, shoulder range of motion and mobility,
Through the 3 months this program will help an athlete become more flexible, mobile and ultimately prepare the athlete to throw HEALTHIER and harder.