Throwing Programs

$300.00

This throwing program features a 3 month full throwing ramp-up. Having experience as a 3-year starter in college and present professional reliever.

Varying on age and experience with using a throwing program, this will enable the athlete to be fully prepared for competition.

Ages 10-13 with have a more conservative program (Helping in understanding intensity and what each day will require in terms of volume and intensity)

Ages 14-16 More regulated approach (Understadning of distances and intensity along with volume of throwing.)

Ages 17+ Hands off approach, more of a guide for more experienced athletes.

This throwing program features a 3 month full throwing ramp-up. Having experience as a 3-year starter in college and present professional reliever.

Varying on age and experience with using a throwing program, this will enable the athlete to be fully prepared for competition.

Ages 10-13 with have a more conservative program (Helping in understanding intensity and what each day will require in terms of volume and intensity)

Ages 14-16 More regulated approach (Understadning of distances and intensity along with volume of throwing.)

Ages 17+ Hands off approach, more of a guide for more experienced athletes.